2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
1400 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
2500 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:52.16 |
1000 Meter Run | 2:34.23 |
One Mile Run | 4:11.33 |
Outdoor | |
800 Meter Run | 2:04.00 |
1500 Meter Run | 3:47.13 |
CC | |
8000 Meter Run | 25:11.70 |
10,000 Meter Run | 31:13.10 |
High School
Outdoor | |
400 Meter Dash | 51.98 |
800 Meter Run | 1:54.89 |
1600 Meter Run | 4:12.42 |
One Mile Run | 4:25.19 |
3200 Meter Run | 9:35.78 |
Indoor | |
800 Meter Run | 1:57.50 |
1400 Meter Run | 3:47.70 |
1500 Meter Run | 4:11.38 |
1600 Meter Run | 4:18.08 |
One Mile Run | 4:21.54 |
3200 Meter Run | 9:35.58 |
CC | |
2500 Meter Run | 8:44.00 |
4000 Meter Run | 13:07.80 |
5000 Meter Run | 15:48.78 |